Weight Training

Weight training is a one-term gym class in the weight room. Students are allowed free access to all equipment and machines within the weight room. During class, students may choose to exercise either within the weight room or the fifth floor hallway. Machines and equipment available include, but are not limited to: dumbbells of various weights, jump ropes, balancing platforms, rowing machine, chest press machine, leg press, bicep curls, and bicycle machine.